Berowra's best group fitness sessions are are held Monday to Saturday at our local ovals. With time slots in the early morning, mid morning and evening, there is a time available to suit everyone.

Sessions still run if there is wet weather. There are undercover spaces at each training location. 

​Below is the current timetable. 
Day
Time
Location
Monday
Early morning
Mid morning
​Evening 
Berowra
Berowra
Berowra
Tuesday
Early morning
Mid morning
​Evening
Berowra
Berowra
Wednesday
Early morning
Mid morning 
​Evening
Berowra
Berowra​
Berowra
Thursday
Early morning
Mid morning
​Evening
​​​Berowra
Friday
Early morning
Mid morning
Berowra
​Berowra
Saturday
Early morning
Berowra

Approved fitness provider

What the locals say

"The feeling you get after your workout is amazing... I leave on a high. I just love the fitness, friends and lots of laughter! BAS Health & Fitness has given me the drive and determination to change myself in every session." Julie, Turramurra

"It's the best kind of overall workout you can find. Bas' style of training is like nothing I've ever seen. It's the smartest fitness decision I've made." Rach, Berowra

​"I needed to regain confidence in my physical ability. Bas has been awesome in slowly and safely working on my core strength.  My training has been well worth the effort.” Ryan, Berowra

Contact Bas

0416 977 963
​